A well-balanced and flexible schedule can actually provide you with the structure needed to pursue your passions and live a fulfilling life.
Read MoreBuilding strength and confidence after fifty requires effort and dedication, just as it does when you are in your thirties, twenties, or even teens. The difference is that, in your fifties, you are more settled, more in tune with your body, more aware of your interests, and much wiser than ever before.
Read MoreSelf-love can be the root of so many magical things in your life as well as the root of what is not coming into play for you.
Read MoreSocietal norms may try to dictate certain expectations when it comes to aging but is that set in stone? Who says you can’t determine how your clock ticks?
Read MoreThis is an interesting quote, it really resonated with who I use to be. "Nothing I worry about ever happens." I would exhaust so much energy worrying about things that never even happened yet.
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Pick a day and ruthlessly declutter every area of your life—physical space, digital files, relationships, and even your thoughts. The key is to do it fast, without overthinking. This radical purge can create a fresh, open space for new energy and ideas to flow in.