Big changes are hard, but with big changes also comes the potential of greatness.
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This is an interesting quote, it really resonated with who I use to be. "Nothing I worry about ever happens." I would exhaust so much energy worrying about things that never even happened yet.
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Stress is part and parcel of life, but sometimes, it can get on top of us. While it’s possible to cope with a bad day at the office from time to time, prolonged or severe bouts of stress can take their toll on your physical and mental health. In this guide, we’ll explore some of the most common causes of stress and offer some tips to help you stress less.
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Life has a way of throwing obstacles on your path. Some are small and easy to avoid. But others can shatter the peace of your routine forever. Keep reading to learn how to carry on when things get bad.
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Here are some pointers that could lead you in the right direction for living the best life! Take a look at the suggestions below to help you achieve what you are looking for. If they relate to you, then focus on them in the days, weeks, and months ahead.
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Pick a day and ruthlessly declutter every area of your life—physical space, digital files, relationships, and even your thoughts. The key is to do it fast, without overthinking. This radical purge can create a fresh, open space for new energy and ideas to flow in.