The 2020 Vision: 10 Ways To Be Happier In 2020 & Beyond

Contributing Post

Let’s park the traditional new year resolutions for a second. Ultimately, anything you’ve planned to do this year ultimately focuses on improving your happiness levels. So, rather than setting goals for the new decade, why not switch your attention to being happier.

So, what can you do to turn this dream into a reality? Here are 10 simple tricks that will put you on the right track.

1| Exercise

Getting fit is a common new year’s resolution. Even if you’re not interested in losing weight, regular exercise is a must. The release of endorphins will improve your self-esteem while seeing your reflection in the mirror will work wonders too.

You don’t have to love running to find good cardio workouts. Meanwhile, team sports and adding a competitive edge with friends can boost the enjoyment. Before, during, and after the workout. Strength training is great for the body too, especially for achieving the desired physique.

The human body is naturally designed to be active and keep moving. Do not forget it.

2| Look Your Best

There’s no escaping the fact that looking good makes us feel good. You needn’t be Rihanna or Beyonce to look and feel beautiful either. A little conscious effort goes a long way to boost your self-confidence levels. And it can change the way others respond to you too.

Finding the right outfits and style for your body shape and complexion will work wonders. Likewise, a little hairstyling and makeup tutorials can lead you to great results. So, even if you’re short of time and money, you’ll be ready to see stunning outcomes.

Take a little pride in your appearance, and it will be reflected in your personality.

3| Focus On The Home

Home is where the heart is, and you deserve to love your property. While we’d all love to live in a huge mansion, most of us cannot afford this. However, you can still turn your home into a warm and comforting venue that puts your mind at ease.

Choosing the right color schemes can put you in a happier mood. Meanwhile, simply keeping the property clean will have a positive impact. When supported by comforts like a comfy bed and a luxury bathtub, you will start and end each day in a positive mindset.

The financial gains and ROIs should not be overlooked either.

4| Restore Your Smile, Literally

Possessing a winning smile gives you a huge incentive to showcase it. It is the most commonly desired feature. In addition to making you more attractive, it’ll help you express a friendly and happy vibe. This positivity will spread its way to your daily life.

Teeth whitening and scaling are very useful procedures. Meanwhile, you can look to an elite dentist for support with wisdom teeth removal. As well as supporting the shape of your face, it can remove pain and discomfort.

When supported by a winning oral hygiene plan, the rewards can last for years.

5| Work On New Skills

Our natural desire to grow as people is evident at all times, but the start of a new decade takes the feeling to a whole new level. As such, you must try to find ways of becoming a better person. New skills are a great solution.

They can range from learning a new language or developing business skills to playing an instrument. The process itself is sure to generate positive reactions. Meanwhile, the satisfaction gained from achieving the goals you’ve set will take happiness to a new level.

Even if the process is slow, you won’t regret it.

6| Prioritize Moments

We live in a world that encourages us to think that buying the best products will make us happy. In reality, though, creating magical memories is far more important. They will bring more smiles than the latest jacket or a TV upgrade.

Whether it’s taking more short breaks or arranging date nights at home doesn’t matter. Time spent doing the things you like with the people you love will unlock a brighter future. You needn’t break the bank to make it happen either.

Focus on what’s important in life, and you’ll enjoy a far happier future.

7| Combat Stress

Stress doesn’t only reduce your happiness, it actively harms your health. Therefore, it’s vital that you find ways to prevent stress from taking over your life. When you limit stress, you instantly increase your hopes of maintaining a positive frame of mind.

Financial worries are a very common source of stress that require instant attention. Even if you cannot increase your earnings, financial experts can support your bid to reduce the expenses. The road ahead may be long, but knowing that you are moving in the right direction helps you smile.

8| Remove Negative People

The vast majority of investments into happiness relate to personal goals. But outside influences must not be overlooked. While friends and family hold the key to your happiness, it’s equally true that relationships can prevent you from being happy.

If you keep allowing stress to rule your world, you’ll never be happy.

Bad influences in your life can include toxic relationships, controlling parents, or friends that hold you back. Sometimes in life, it’s necessary to put yourself first and break free from the shackles. It will be tough in the short-term, but the long-term rewards are huge.

If nothing else, it’ll allow you to focus on the good people in your world.

9| Rebuild Relationships

Knowing when to cut someone out of your life or take a step back is important. Similarly, though, you should not feel afraid to repair friendships and bonds that have become strained. Time is the most valuable resource of all. Do not let it go to waste.

Time is a healer. If the squabbles and disagreements came from trivial issues, try to be the bigger person. In addition to getting the friendship back on track, it lets you put bad things in the past. This can have a telling impact on your bid for a happier future.

Getting a special person back in your life is a truly wonderful thing.

10| Stop Shooting For Perfection

Last but not least, you should remember that life isn’t perfect. Appreciate the positives. Work on the negatives. And realize that true perfection has to be imperfect. This mindset shift will change everything.

For more fitness inspiration and barre workouts visit Nadia Murdock Fit on Instagram @NadiaMurdock and the NMFIT Blog!