Let me tell you something—It’s Time to Drop the Superwoman Act and Focus on YOU First.
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First and foremost, let's banish the notion of achieving perfect balance. It's an unrealistic expectation that only adds to our stress. Instead, let's strive for harmony—a dynamic blend of work, family, and self-care that ebbs and flows with the rhythm of life.
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In a world where conversations about women's health often revolve around "fixing" our monthly cycle, Jessica Pratt, the co-founder of LEIAMOON, felt compelled to take a different path. She realized that understanding the rhythmic nature of the female body, uterus, and hormone cycles is essential for women's well-being.
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Self-love can be the root of so many magical things in your life as well as the root of what is not coming into play for you.
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As the world starts to open up again, remember to slow down and put yourself first. Take a moment to ask yourself if you are prioritizing your needs in life?
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Pick a day and ruthlessly declutter every area of your life—physical space, digital files, relationships, and even your thoughts. The key is to do it fast, without overthinking. This radical purge can create a fresh, open space for new energy and ideas to flow in.