You don’t have to be agreeable all the time. You don’t have to say yes to things that drain you. Strength isn’t about enduring—it’s about choosing what serves you.
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Toxic friendships. Codependency. One-sided relationships. If something is taking more than it gives, it’s time to cut the cord.
We’ve all been there, giving our time and energy to situations that leave us feeling empty, misunderstood, or overwhelmed. But self-love isn’t just about what you add to your life—it’s about what you remove.
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Let me tell you something—It’s Time to Drop the Superwoman Act and Focus on YOU First.
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When you're working out, it's not always obvious what steps you can take to ensure that you aren't causing any damage. While we might seem tough, there's a lot that can affect our bodies without showing any immediate signs.
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This isn’t your typical "new year, new you" spiel. The Year of the Wood Snake is here to challenge everything you thought you knew about growth. It’s not about slow, steady progress—it’s about shedding what no longer serves you and striking when the moment is right.