Studies show that whole grains can help you live longer by reducing your risk of heart disease, cancer, diabetes, respiratory disease, and infectious diseases. Splendid Spoons is introducing their Grain Bowls that included known staples in many long-lived cultures around the world. Grains are not only an important part of a plant-based diet but extremely beneficial, giving you a well-founded source of fiber which keeps you fuller, longer. Continue reading to learn more about this new offering!