If you are concerned because you just don’t feel as though you are losing weight, then you will know how frustrating this can be. You may feel as though you are doing everything you can to try and get results, but nothing is working. Continue reading to discover some of the reasons why you may be struggling.
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Pick a day and ruthlessly declutter every area of your life—physical space, digital files, relationships, and even your thoughts. The key is to do it fast, without overthinking. This radical purge can create a fresh, open space for new energy and ideas to flow in.