More and more people are trying to get healthy and get fit just to set themselves new goals or because they want to make changes for the better in their life.
Read MoreIt is almost impossible to feel the impact of stress sometimes, and there are a few things in life that tend to kick stress up a notch. Getting married, having children, divorces, and moving all rank profoundly. While there are days of excitement too, but relocating to a new home is a lot of work.
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This isn’t your typical "new year, new you" spiel. The Year of the Wood Snake is here to challenge everything you thought you knew about growth. It’s not about slow, steady progress—it’s about shedding what no longer serves you and striking when the moment is right.