You know you need to do something (work, exercise, make an appointment) but you just can’t seem to get yourself to do it, sound familiar?
Read MoreAchieving good health is something everyone wants to accomplish. From eating foods to fuel your body to a fitness routine, people ideally try to set goals for themselves to get to a point where they feel and look their best.
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Pick a day and ruthlessly declutter every area of your life—physical space, digital files, relationships, and even your thoughts. The key is to do it fast, without overthinking. This radical purge can create a fresh, open space for new energy and ideas to flow in.