Feeling a little nauseous from time to time isn’t anything to worry about. But if you feel sick on an almost daily basis, that is a cause for concern.
Read MoreLife is not always going to singing and dancing. In fact, life probably hasn’t been about singing and dancing since middle school. Here are some tactics to deal with the daily overload you may be feeling and how to function in a healthy manner.
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Pick a day and ruthlessly declutter every area of your life—physical space, digital files, relationships, and even your thoughts. The key is to do it fast, without overthinking. This radical purge can create a fresh, open space for new energy and ideas to flow in.