Looking for small ways to keep calm throughout the day? I was introduced to Calm Strips and I was instantly intrigued by the concept and wondered if it truly works. Calm Strips are textured sensory adhesives that you can put on your phone computer or at your desk, basically anywhere!
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Sports are a great way to keep fit, but when the sport goes wrong, it can lead to unpleasant injuries. These injuries could be anything from scrapes and bruises to life-changing injuries. It’s important to know how to properly take care of yourself if you’ve been injured while playing sports.
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Millions of people suffer from some form of joint paint. Knees are especially prone to injury and can often begin to bother us as we age. Chronic knee pain can affect our lives profoundly, by limiting our movement, leaving us unable to do some of the things that we would like. Read more on how to deal with this while trying to maintain a fit lifestyle.
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Losing weight is something that we all can have challenges with and for some, it might be easier than others. It can all depend on things like our metabolism and possibly any genetic influences.
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This isn’t your typical "new year, new you" spiel. The Year of the Wood Snake is here to challenge everything you thought you knew about growth. It’s not about slow, steady progress—it’s about shedding what no longer serves you and striking when the moment is right.