Workout Outdoors to Celebrate Earth Day

Celebrate Earth Day today by taking your workout outdoors (it's finally getting nice out!).  Below are 5 easy ways to take your workout outdoors today! 

Enjoy the great outdoors during your Earth Day workout!

• Start your day with sunrise yoga, what's a better way to kickoff your morning?  If you happen to live in colder climates lift those shades up and do a morning mediation with the sun rays of the new day shining upon you. 
• Ride your bike to work, don't have a bike? Park a little father or get off a stop early and walk an extra block or two. 
• If you can break away from the office do an express outdoor bootcamp during your lunch hour! 
• An outdoor spin class is so much fun, today is the best excuse to finally try one! 
• Take a walk after dinner, it's a fabulous aide in digestion and a nice way to wind down at the end of the day. 

Nadia

Training minds and changing bodies!

Let's get social: Find me on Twitter and Facebook @NadiaMurdockFit 

Don't forget to sign up for my NMFIT newsletter, this month I am sending out a special thank you! Visit the homepage to sign up! www.nadiamurdockfit.com