The Skinny Confidential: A Babe's Sexy, Sassy, Fitness and Lifestyle Guide

I was excited to learn that Lauryn Evarts released her book The Skinny Confidential: A Babe's Sexy, Sassy, Fitness and Lifestyle Guide after following her for many years and interviewing her for my blog as well as Examiner.com

I really enjoy connecting with people that love health and wellness as  much as I do!  In Lauryn's book she shares everything from workouts to how to achieve healthy hair! She also reveals her favorite recipes, including the The Skinny Confidential Sexy Magic Elixir, you must try it! It's my favorite. 


Another great recipe featured in the book!

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The tone of the book is quirky and playful making it a fun read!  For more information on The Skinny Confidential visit: http://www.theskinnyconfidential.com/

Nadia 

Training minds, changing bodies!

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