NMFIT Peanut Butter & Banana Lovin' Smoothie
My discovery of smoothies has been one of the key things to help me stay on track and maintain a healthy lifestyle over the years. This is one of the main reasons I decided to create the NMFIT Smoothie Handbook, I wanted to share my simple recipes with my readers, clients and followers!
Delish!
Below you will find one of my favorite smoothies that is not only delicious but keeps me full with delicious and healthy ingredients! You can find more of my smoothie recipes by clicking here. Keep reading and try making this smoothie today!
Peanut Butter & Banana Lovin' Smoothie
Benefits: Lowers cholesterol, great source for healthy fats and protein!
- 1/2 a banana
- 2 ice cubes
- 1 teaspoon of peanut butter powder (or peanut butter)
- 1 cup of almond milk
- 1/4 cup of raspberries
- 1/4 cup of blackberries
Extra Fit Tip: Try adding 1/4-1/2 an avocado to make your smoothie extra creamy, this ingredient will also help to lower your LDL and give you an extra dose of vitamins including B and E.
Blend until smooth and frothy to serve.
Follow me on Twitter and Facebook @NadiaMurdockFit Instagram@NadiaMurdock