Celebrity Fitness: Laila Ali

As a professional boxer this mother of two really understands how to make fitness work with a busy schedule.  Ali workouts 2-3 days a week making sure to always mix up her workouts as a way to avoid boredom.  In addition to her regular workout she includes 2-3 days of a boxing workout. 

Laila Ali

How Laila Ali Stays in Shape:

• Spinning
• Running
• Pilates
• Favorite boxing move: Jab and upper cut on the heavy bags.

What Laila is eating:

• 80-90 oz. of water a day.
• Daily post workout shakes made with One World Whey Protein.
• Snack must haves are kale chips and greek yogurt.  

For more information on Laila Ali visit:  http://www.lailaali.com/ 

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