NMFIT New Jersey Fitness Studio Picks

Listen up Jersey folks! Below are few my recommended New Jersey workouts worth checking out including my barre classes!

Fly Wheel Milburn: Love good music and a solid workout?  Flywheel in Milburn offers just that! I checked out Amanda's class over the weekend (thank you Sweaty Betty) and was pleasantly surprised by the super spacious location! They offer everything from water to fruit post-workout! For more information check click here!

Femme Fitness: If you are looking for an intimate workout experience with all women Femme Fitness is a great option! This is also where I teach two barre classes a week, come say hi you are in the area! (Tuesdays and Thursdays).  Not only are you able to get to know members but you are able to develop a close relationship with the instructors as well! For more information on classes click here!

Equinox (Summit): I have only had the opportunity to check out the Equinox locations in New York so I was super excited when my friend Elaine invited me to workout with her at the Equinox in Summit, NJ.  I was able to partake in challenging strength training workout and brainstorm event concepts (next event with Elaine June 10th!) in their juice bar post workout. It really felt more like an escape and not just a gym! Next time I will have to take full advantage of their steam room and sauna!

Cool Hot Yoga: I always like stepping out of my comfort zone by checking out new workouts. A few months ago I visited Cool Hot Yoga and did the Antigravity, Restore and Decompress class followed by Coolbarre BootCamp! Needless to say that morning I walked away with a great workout experience. Both classes were small and you can clearly tell these ladies are regulars and dedicated to their workout routine! For more information on classes (location in California too) click here! 

Follow me on Twitter and Facebook @NadiaMurdockFit Instagram@NadiaMurdock

Craving a smoothie? NMFIT has the solution! Check out my smoothie book by clicking here!