Jenny Craig Makes Dropping Unwanted Weight Easier

One of the many challenges when it comes to losing weight is figuring out what to eat. No matter how much time you put in the gym you are never going to see long-term results if you don't start changing your food proportions and the types of foods you opt for when fueling your body. 

Jenny Craig has found a way to reach even more people with the introduction of their weight loss starter kit available at Walmart. The kit is exclusively at Walmart giving customers access to delicious 20 food choices, and a free consultation opportunity with Jenny Craig.  

Jenny Craig Starter Kit 

If you have maintained an unhealthy lifestyle for a long time it's hard to figure out what to eat or where to begin. Not only will the kit help get you started but you get additional support with a free one-month consultation and First Step to Success guide inside the box. You also receive a special $50 food savings when you join a Jenny Craig center. 

Take a look at a few of the yummy items you will receive inside your box.

I had the Cranberry Almond Cereal with Almond Milk, so delish!

The Mixed Berry Bar has 6g of protein.

Afternoon snack

Swedish Style Meatballs with 4g of Fiber and 14g of protein

The sample meal plan that is offered inside the kit will help you to train your mind and body when it comes to proportion sizes and smart food choices.

Below is an example of day one in the five day plan. 

• Breakfast: Cranberry Almond Barscotti with 8 oz non-fat milk. 
• Snack: 1 serving of Fruit, 6 oz of non-fat plain greek yogurt
• Lunch: Chicken Salad Kit, 2 cups of Garden Salad 2 Tbsp low-fat salad dressing
• Snack: 1 light string cheese
• Dinner: Cheese Ravioli with 1/2 cup vegetables 
• Snack: S'mores Bar

Most importantly don't forget to drink water throughout the day! 

For more information visit: http://jennycraig.com/walmart

Training minds, changing bodies!

Follow me on Twitter and Facebook @NadiaMurdockFit Instagram @NadiaMurdock

Make sure to sign up for my newsletter on the homepage of www.nadiamurdockfit.com